The Present Moment holiday_discount_40% • Why trying to be

• Why trying to be okay means you’ll never be okay

teaches you his innovative series of body-based practices to release the sexual trauma of your past

Taoist meditation for awareness and healing

this interactive twelve-part online course introduces you to the innovative Inquiry practice in detail

The Present Moment holiday_discount_40% • Why trying to beBuddhism teaches that the present moment contains the seeds of all things, including liberation from samsara (the world of suffering). In this live audio retreat with Thich Nhat Hanh, you experience firsthand the traditional Buddhist practices designed to touch the energy of mindfulness that you carry within, and learn how to open to the joy that is always present and waiting to enter our lives. As a humble Buddhist monk in 1966, Thich Nhat Hanh was