Opening to Darkness in-depth program Six Sessions of Teaching

Six Sessions of Teaching

regulating the gut-brain connection

it was created as a tool for gathering intelligence

there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery

Opening to Darkness in-depth program Six Sessions of TeachingIn darkness, we become devoted to clarity, courage, peace, and harmony. We discover the basic goodness of all humanity when we experience darkness together, Zenju Earthlyn Manuel writes. Life itself is a dark experiencea magical experience. When you hear the word darkness, what does it make you feelhorror, danger, or maybe despair? Weve been conditioned to fear and avoid darkness and blackness, yet Zenju Earthlyn Manuel challenges us to consider: What