Living In Wise Mind Format:Audio On The Woman's Warrior Workout

On The Woman's Warrior Workout

The phenomenon of the enlightened ego

How to stay with yourself when you are in pain

Earth Below you will undertake a sacred passage into the temple of nature

Living In Wise Mind Format:Audio On The Woman's Warrior WorkoutIf stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: the secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness exercises, on the spot techniques for distressing situations, and training in acceptance and tolerance of the things we cannot change. Practices include: Mindfulness