Muira Puama 2m - 3m A teaspoon of Ginkgo makes

A teaspoon of Ginkgo makes a complementary addition for circulatory support

How to Use Hops tea: Steep 1 to 2 teaspoons of dried hops in a cup of freshly boiled water for 10 to 15 minutes

Simmer gently for 20 to 30 minutes

Nanai hunters in Siberia relied on schisandra for endurance during long expeditions

Muira Puama 2m - 3m A teaspoon of Ginkgo makesMuira puama (Ptychopetalum olacoides) is a traditional Amazonian tonic herb that has been used in Brazilian folk medicine for generations. This dried muira puama bark makes a mild, woody flavoured muira puama tea and is traditionally valued as a nerve tonic and general wellbeing support. As a bark, muira puama needs simmering (decoction) to extract its active compounds effectively. Key Benefits Traditional tonic: Used in Brazilian herbal tradition as