Cortisol Fix Angela Dowden, Ultra Low Cholesterol Recipe Cookbook 2 Books Set EarthfallSeries The full two-book bundle offers

The full two-book bundle offers a coherent kitchen philosophy—make the most of what you already have

The set also suits readers seeking practical fitness inspiration—discipline

It also makes a thoughtful gift for anyone experimenting with gut-friendly cooking or exploring a non-restrictive approach to managing symptoms

while giving readers a durable

Cortisol Fix Angela Dowden, Ultra Low Cholesterol Recipe Cookbook 2 Books Set EarthfallSeries The full two-book bundle offersDescription Condition: BRAND NEW Format: Paperback The Cortisol Fix Recipe Book: Reduce stress and bring your body back into balance with over 100 nourishing recipes Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins.