Guided Meditation and Sound Bath w/ Erica | Aug. 29 | 3pm-4pm notebook Buddha Darsan Dhoop Incense Sticks

Buddha Darsan Dhoop Incense Sticks

and anxiety

5” long by 1

Various sizes and colour grades

Guided Meditation and Sound Bath w/ Erica | Aug. 29 | 3pm-4pm notebook Buddha Darsan Dhoop Incense SticksJoin us for a meditative journey into relaxation of body, mind and spirit. This workshop will begin with gentle movement to loosen up, connect, and ground into your body. A guided meditation will follow, bringing awareness to breath and cultivating mindfulness. We will close with a sound bath to immerse you in healing frequencies that promote stress relief, leaving you feeling refreshed and more in tune! Cost is $30 Aug. 29, 2026 from 3 4pm About