Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature Seasonal Gifts a creation by renowned Native

a creation by renowned Native American medicine teacher Jamie Sams

medicine men/women

Shamanic Music and Drumming Movement Music

when harnessed together with an interconnected group

Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature Seasonal Gifts a creation by renowned NativeAn expanded edition of our bestselling guide to forest bathing with a new section of hands on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin yoku.