The Little Book of Self-Care (Hardcover Book) 200 Ways to Refresh, Restore, and Rejuvenate By Adams Media Quatrefoil or cornbread muffins

or cornbread muffins

Style: #G80822

Do not use during pregnancy or lactation without the advice of a healthcare practitioner

This beautiful

The Little Book of Self-Care (Hardcover Book) 200 Ways to Refresh, Restore, and Rejuvenate By Adams Media Quatrefoil or cornbread muffinsAbout The Book This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self care is an essential part of wellness. From self massage to meditations to decluttering, The Little Book of Self Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for