Being True Format:CD meditation teacher Shinzen Young demystifies

meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life

If you had never felt loss

Strengthening your will

” says Reggie

Being True Format:CD meditation teacher Shinzen Young demystifies"When I took my first steps on the spiritual path," says Tami Simon, "I was looking for answers to life's greatest mysteries. Over time I learned that the best books and teachers pointed us inwardto our own experienceand that this is where we can find our greatest sense of aliveness and purpose." On Being True, the founder of Sounds True distills essential lessons learned from 30 years of exploring the edge where spiritual wisdom meets the challenges