Description
The Fear and Anxiety Solution presents Dr
well-being
Over 700 years ago in Japan
and caresses
The Andrew Weil Audio Collection Format:Audio The Fear and Anxiety SolutionCourse objectives: List the health benefits of breathwork. Explain how overstimulation of the sympathetic nervous system contributes to health issues. Describe the relationship between breath and spirituality. Apply breathwork techniques to increase alertness and relaxation. Practice guided exercises for restored wellness over time. Join bestselling author Dr. Andrew Weil for these helpful house calls on audio, and get the information you need to
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