The School of Life Creative Thinking Cards feed-cl2-brick Restful Sleep is a blend

Restful Sleep is a blend of flower essences working in synergy to support a good night's sleep

Anja Brierley Lange highlights the purpose and importance of each phase of the menstrual cycle and how yoga teaching can and should be tailored accordingly to your students' menstrual needs

In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women

and will present how your unique variations in these joints will show up in your yoga practice

The School of Life Creative Thinking Cards feed-cl2-brick Restful Sleep is a blendFor many of us, one of our strongest yet vaguest desires is to be more creative. But how can we achieve this? Creativity isnt reserved for artists its about how we think, explore and play. Its a skill we can nurture and gently tease out of ourselves. This set of cards is a tool to help us awaken the imaginative and original parts of our minds. Each prompt invites us to surprise ourselves, ask unusual questions and rediscover our longing to create