Addicted to Anxiety Format:Hardcover Book Soulmate contracts with nature and

Soulmate contracts with nature and animals

and personal will

playfulness

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment

Addicted to Anxiety Format:Hardcover Book Soulmate contracts with nature andA Sunday Times bestseller that redefines anxiety as an addictionand gives you the tools to finally break the cycle. Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen OKane reveals the hidden truth: anxiety isnt just a feelingits a habit, one we may be unconsciously addicted to. Drawing on over 25 years of clinical experience, OKane explains how anxious thought