Darkness Practice Format:Audio including the hit song “Stoned

including the hit song “Stoned on Shiva

these seven audio-learning sessions are intended to help us release our worries about past and future—and start living with ease in joyful recognition of the gifts of the present moment

From increasing energy to lowering blood pressure

” With The Enlightened Brain

Darkness Practice Format:Audio including the hit song “StonedPracticing in total darkness offers us an opportunity to reduce the stimuli coming in through our sense perceptions. Thus, darkness helps us to effortlessly drop into the subtle space of our bodies. In these guided meditations, Reggie leads us into the deep recesses of the somatic cosmos and shows us how to rest in the nondual space of transcendent awareness. Bodywork meditations include: Prana Breathing, 12 Fold Breathing, Earth Breathing, Skull