Yoga for Cancer feed-cl2-blanket This keeps the corners of

This keeps the corners of the mat flat when practising

emotionally stable citizens of the future

Each illustration has the Sanskrit/English asana names

Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all

Yoga for Cancer feed-cl2-blanket This keeps the corners ofSpecialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath informed movement'), starting with A for Anxiety and working through to Z for ZZZZZZZZZ (sleep insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and the symptoms of treatment. They won't have to read it from cover to cover but can dip into it at will to access information about a specific side