Good Medicine Format:Video downloadable presentation materials

downloadable presentation materials

This inquiry into the self is the core of advaita vedanta (radical nondualism) a timeless teaching for breaking free of mental bonds and reclaiming your true identity: the Infinite that is beyond death

Pema Chödrön reveals the time-tested Buddhist antidote to suffering—and shows how to apply it in your own life

as the direct path for awakening

Good Medicine Format:Video downloadable presentation materialsCourse objectives: Recognize how to befriend the difficulties and obstacles in life through maitri and Tonglen practice. Discuss and utilize mindfulness meditation practice as the ground for compassion and Tonglen practice. Summarize the four stages of Tonglen practice, transforming poisons into medicine. Practice the four stages of Tonglen including the personal, the relational, and the universal. Discuss ways to integrate Tonglen practice into