The Better Sleep Program promo_holiday_2025 What am I sustaining

What am I sustaining

Now this pioneering physician and author of the New York Times bestseller Love

the place of refuge in the modern world

Reggie Ray shares a 13-CD curriculum of practices and insights to access the deepest knowing enfolded in the Soma

The Better Sleep Program promo_holiday_2025 What am I sustainingA Comprehensive Program to Transform the Way You Sleep A sleeping pill or a relaxing CD may give you short term reliefbut is there a way to heal the root causes of insomnia? With The Better Sleep Program, researcher Jeff Strong delivers a powerful new tool for training your brain and nervous system to consistently provide natural, relaxing rest. Using rhythmic entrainment techniques developed at the pioneering Strong Institute, this eight week program