Little Book Of Sleep Lisa Dyer Tarot Books A Goddess and Power Animal

A Goddess and Power Animal for each moon sign and activities and rituals for connecting with their energy during certain moon phases are also provided

and other magical methods

not medical intervention

Learn to apply the Ancient Mystery teachings of Isis in practical ways to help you navigate through the experiences and challenges in your daily life

Little Book Of Sleep Lisa Dyer Tarot Books A Goddess and Power AnimalThe Little Book of Sleep has all the information you need to enhance your life with a good night's sleep. How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and